You know something needs to change, but don’t know where to start?
You have a goal and want to make sure you achieve it avoiding common pitfalls?
You want more action but don’t have clarity on the direction?
You find yourself uninspired and overwhelmed but don’t know how to stop self-sabotaging behaviours?
You often think “I wish I had time / money / energy / patience to ...” but don’t know how to get these?
I coach people to have a life they want.
What do you get? People I work with achieve peak performance and get tangible results in various areas of their personal and professional life.
Freedom from obstacles
Deeply fulfilling life.
What is coaching? Coaching is a way of moving forward faster than on your own. It is a focused conversation on aligning your purpose and goals with your strengths and actions. It is not counselling, psychotherapy, mentoring or positive thinking.
Life coaching is focused on what matters to you as a person. We can focus on bringing clarity around what makes you happy, discovering your purpose, exploring your values, creating sustained motivation, improving relationships, and setting boundaries. You can set goals in any area - health/self-care/fitness, financial freedom, career satisfaction, fun and recreation, community contribution - anything else you need to have a truly fulfilling life!
What makes you get out of bed excited for another day?
What is your big Why?
Where to begin to achieve that goal or accomplish that dream?
How can you be and stay happy?
How can you have "me" time and have everything else done?
How can you stop destructive thinking and habits?
What is the first step to start experiencing fulfilment?
We work together over a period of time, usually starting from a couple of months. We focus on the different areas of life and what matters to you.
You tell me about your dreams and goals. Together, we work on getting clarity around your "why" to drive your motivation. We look at how closely your values and strengths align to what you are already doing. We deal with your limiting beliefs. I support you in setting priorities and designing realistic actions with timeframes.
You see a positive shift in the area(s) you bring to the coaching sessions. Your participation during and between our sessions is what fuels your success. These combined lead you to accomplishing your dreams. You start taking decisive actions.
You move on purpose. You feel empowered. You live a fulfilled life.
Business coaching is geared towards practical actions for your business. We can bring clarity to your vision, mission and strategy. We can design strategic action steps to grow your business which will align with your personal and business values. We can also look at your business in terms of effectiveness and efficiency of its organisation, systems and processes. We can zoom in on your marketing and sales strategies, workflow and productivity, and explore management techniques. Building a sustainably profitable business requires a strong foundation, and it includes you as a leader. That is why we work with you as an individual as you show up for your business.
What is your WHY for your business?
What ambitions do you want to realise via your business?
What is your key to productivity and work/life balance?
How can you stop procrastinating and self-sabotaging?
What new strategies to adopt to grow profits?
What changes need to take place to achieve your vision?
Which decision making framework best suits you and your business?
We work together over a period of time, usually starting from several months. We firstly identify the most pressing needs in your business. You tell me about your vision and strategic goals, your describe the strengths and road blocks in your business. Together we get clear on the best direction for you and your business and the changes that need to be implemented. I support you in setting priorities and designing realistic actions with timeframes. You see a positive shift in your leadership as well as business operations. Your decisive actions fuel your success.
You lead authentically and grow profits. Who is coaching for? Coaching is for anyone wanting at least one area of their life or business to be greater than it is now. It is for those willing to commit and embark on a different course of action. See what others are saying about their coaching experience: Testimonials
What is involved? To suit various stages of your life journey or lifecycle of your business, I offer a range of programmes (my two most popular ones are: Truly Profitable and Mum on a Mission). We start with a FREE no obligation Exploratory Session. This is an opportunity for us to meet, chat about your needs and my coaching style to see how we can best work together to get you where you want to be. Then we have regular 1:1 sessions via a video call scheduled to suit you. You have email / message support in between sessions. We track your progress and celebrate your wins!
Who is your coach? I am a Personal Performance Coach, qualified with an ICF-accredited programme. I am passionate about people living in fulfilment.
I work with individuals' whole 'self' - the one that shows up in every area of life - personal and professional.
I believe the key is bringing clarity, setting your direction, unlocking your potential, transforming the way you think, designing the right actions, putting in place support and accountability structures that work for you.
I act with integrity, respect, confidentiality and - most importantly - a 100% commitment to your results.More about me