I coach women to create and enjoy a deeply fulfilling life. Do you feel like something is missing in your life?
Do you know something needs to change, but don’t know where to start or fear to fail?
Do you want more action, but don’t have clarity on the direction?
Do you find yourself uninspired and overwhelmed but don’t know how to stop self-sabotaging behaviours?
Do you find yourself thinking “I wish I had time / money / energy / patience to ...”, but don’t know how to get it?
Coaching is the best way to bring clarity and discover answers to these types of questions, with the purpose of you creating a fulfilling life, with your unique make-up, circumstances and ambitions.
Coaching is about moving your life forward by challenging what you already know and the way you think, and supporting you in stepping out of your comfort zone to take intentional bold actions.
What does coaching with me give you?
Clarity on your priorities and direction
Realignment of your purpose and values
Freedom from obstacles and self-sabotage
Challenging, yet realistic, goals
Purposeful plans actions
Support to step out of your comfort zone
People I work with achieve peak performance and get tangible results in various areas of their personal and professional life. They feel purpose-driven and accomplished in the areas of life or business they choose to focus on. They find fulfilment. What is coaching? Coaching is a way of moving forward faster than on your own. It is a focused conversation on aligning your purpose and goals with your strengths and actions. It is not counselling, psychotherapy, mentoring or practice of positive thinking.
Life coaching is focused on what matters to you as a person. We can focus on bringing clarity around what makes you happy, discovering your purpose, exploring your values, creating sustained motivation, improving relationships, and setting boundaries. You can set goals in any area - health/self-care/fitness, financial freedom, career satisfaction, fun and recreation, community contribution - anything else you need to have a truly fulfilling life!
What makes you get out of bed excited for another day?
What is your big Why?
Where to begin to achieve that goal or accomplish that dream?
How can you be and stay happy?
How can you have "me" time and have everything else done?
How can you stop destructive thinking and habits?
What is the first step to start experiencing fulfilment?
We work together over a period of time, usually starting from a couple of months. We focus on the different areas of life and what matters to you.
You tell me about your dreams and goals. Together, we work on getting clarity around your "why" to drive your motivation. We look at how closely your values and strengths align to what you are already doing. We deal with your limiting beliefs. I support you in setting priorities and designing realistic actions with timeframes.
You see a positive shift in the area(s) you bring to the coaching sessions. Your participation during and between our sessions is what fuels your success. These combined lead you to accomplishing your dreams. You start taking decisive actions.
You move on purpose. You feel empowered. You live a fulfilled life.
Business coaching is geared towards practical actions for your business. We can bring clarity to your vision, mission and strategy. We can design strategic action steps to grow your business which will align with your personal and business values. We can also look at your business in terms of effectiveness and efficiency of its organisation, systems and processes. We can zoom in on your marketing and sales strategies, workflow and productivity, and explore management techniques. Building a sustainably profitable business requires a strong foundation, and it includes you as a leader. That is why we work with you as an individual as you show up for your business.
What is your WHY for your business?
What ambitions do you want to realise via your business?
What is your key to productivity and work/life balance?
How can you stop procrastinating and self-sabotaging?
What new strategies to adopt to grow profits?
What changes need to take place to achieve your vision?
Which decision making framework best suits you and your business?
We work together over a period of time, usually starting from several months. We firstly identify the most pressing needs in your business. You tell me about your vision and strategic goals, your describe the strengths and road blocks in your business. Together we get clear on the best direction for you and your business and the changes that need to be implemented. I support you in setting priorities and designing realistic actions with timeframes. You see a positive shift in your leadership as well as business operations. Your decisive actions fuel your success.
You lead authentically and grow profits. Christian coaching is Life or Business Coaching as described above, with the deep spiritual element added to it. In a nutshell, it is about moving your life or business forward in a God-honouring way. During the sessions, we partner with the Holy Spirit to guide us. We open and close in prayer and trust that God will speak during the coaching process. More about Christian coaching.
Who is coaching for? Coaching is for anyone wanting at least one area of their life or business to be greater than it is now. It is for those willing to commit and embark on a different course of action. See what others are saying about their coaching experience: Testimonials
What is involved? To suit various stages of your life journey or lifecycle of your business, I offer a range of programmes (my two most popular ones are: Mum on a Mission and Truly Profitable).
We start with a FREE no obligation exploratory session. This is an opportunity for us to meet, chat about your needs and my coaching style to see how we can best work together to get you where you want to be. Then we have regular 1:1 sessions via a video call scheduled to suit you. You have email / message support in between sessions. We track your progress and celebrate your wins!
Who is your coach? I am a Personal Performance Coach, qualified with an ICF-accredited programme. I am passionate about people living in fulfilment.
I work with individuals' whole 'self' - the one that shows up in every area of life - personal and professional.
I believe the key is bringing clarity, setting your direction, unlocking your potential, transforming the way you think, designing the right actions, putting in place support and accountability structures that work for you.
I act with integrity, respect, confidentiality and - most importantly - a 100% commitment to your results.More about me