On this page you will find the one off session, workshops, seasonal sessions, and other special offers
Reclaim the Dream Mum Workshop
The Reclaim the Dream Mum workshop will cover:
bringing clarity out of the overwhelm
tips for dealing with anxious thoughts
identifying any self-sabotaging behaviours
simple daily rituals for creating joy and energy
giving purpose to the daily routines in motherhood
easy sustainable self-care practices to fill your cup.
This workshop is an ideal introduction for my programme Mum-on-a-Mission. In the full programme you work with me one-on-one via a fortnightly 30-in video call. This enables you to go deep on topics that are most important to you, create mindset, habits and action plans that are tailored to your strengths and are specific to your circumstances.